7 Lifestyle Tips to Manage and Prevent Osteoarthritis
Osteoarthritis (OA) is the most common joint disorder in the U.S., affecting about 27-million people. Here are the 7 lifestyle tips to manage and prevent Osteoarthritis
Osteoarthritis (OA) is the most common joint disorder in the U.S., affecting about 27-million people. Here are the 7 lifestyle tips to manage and prevent Osteoarthritis
The sun can have definite benefits if we let it in, despite what you may have been told. Here are the 6 ways sun exposure can brighten your health.
Exercise is often something we think of as a solitary endeavor, or something we do with strangers at the gym. However, spending time with family is a great motivation to get fit, and you can enjoy each other’s company as you all work toward your fitness goals.
Age, family genetics, and gender make it nearly impossible for older adults to avoid becoming a chronic disease statistic. Eighty percent of adults 65 and older have at least one condition, while 68% have two or more. You probably have a parent or grandparent who is managing a condition right now, or perhaps you are managing one yourself.
Common age-related eye diseases. Roughly 3.5 million Americans over the age of 40 years face some kind of vision loss due to age related conditions. These people don’t go blind directly but gradually over a period of time as they experience a slow loss of vision.
Huntington’s disease is defined by The Alzheimer’s Association as “a progressive brain disorder caused by a defective gene.”
They say you should dance like no one’s watching, and that’s actually good advice. Whether you’re dancing at a club, or in the shower, or
Water is essential to life, as it is to maintaining life and helping us repair ourselves. It doesn’t have to be consumed to reap the benefits, either. Here are the 6 healing properties of water.
Too much of anything can be bad for your health, especially the sugar.
A dull ache and heaviness in your lower abdomen and an urgent need to rush to the washroom may indicate a urinary tract infection (or