How the Elderly Could Improve Quality of Life
As in any point in our lives, to live is not enough. We also try and have a good quality of life. This resonates more for the elderly, who are already in their sunset years. Their bodies are no longer as strong, their minds no longer as sharp, and recurring illnesses become a fact of […]
Fun Activities for Seniors
Free Your Free Time The best thing about retirement years is the free time. You no longer have to spend a third of your day in work. Your kids have moved out and your life revolves only around yourself. Growing old has its difficulties, but at least you are free to do things you always […]
Covid-19 and Seniors: How to Stay Safe During the Pandemic
Covid-19 continues to spread throughout the world. Most people affected will only develop mild symptoms, but some will require hospitalization, and others may even die. Sadly, experts have yet to develop a cure and/or a vaccine. Thus, it is important to practice precaution against the disease, especially for older adults. According to the Centers for […]
Top Ten Anti-Inflammatory Foods to Add to Your Diet for Pain Relief
While more Americans are seeking traditional homeopathic and natural treatment for arthritis, gout, and much other muscle and joint aches and pains, the simplest and most economical home remedies for pain maybe adding a few top foods to eat to the American diet. We listed a few of the best anti-inflammatory foods that are really […]
7 Facts About Cataracts You Need To Know
Globally, cataracts are the leading cause of blindness, accounting for no less than 51% of all cases of world blindness which represents at least 20 million people. Furthermore, it is rather unfortunate that about 54 million individuals, the majority of whom are in developing countries suffer from moderate to severe visual impairment as a result […]
Top 10 Brain Foods That Make You Healthier And Smarter
Power-packed brain foods provide energy that does not fade away in a couple of minutes and keeps you active and energetic for a longer time. Therefore, they generally include lean proteins, fiber, complex carbs, and foods low in saturated fat and rich in omega-3 fatty acids. Evidence from recent research suggests that consuming ‘brain foods’ […]
Epilepsy: What Are The Common Symptoms of Epilepsy
Epilepsy is a disorder of brain function characterized by recurring fits or seizures. There are many different symptoms of epilepsy. The symptoms are dependent upon the type of abnormal activity that is being experienced in the brain, the location of the abnormal brain activity, and the severity of the activity. Individuals that have epilepsy typically […]
Top 10 Health Benefits of Avocado
Avocados are said to be one of the few whole foods which can provide your body with all the essential amino acids that your body needs to create its own proteins. Because of this, mashed avocados are often given to babies as their first solid food. Avocados are a fruit that is unusually high in monounsaturated […]
Obesity Causes, Risk and Treatment
Obesity is a condition in which the body possesses excessive body fat which could put one’s health at risk. There are several conditions that may be developed due to obesity. Many individuals are afflicted with obesity and based on studies being carried, out the number of obese individuals will keep rising. To help fight the […]
Chronic Diseases: Symptoms, Causes, and Treatment
What is a Chronic Disease? Chronic Disease is a slowly progressive disease with a long duration that comes in a variety of forms such as Heart Disease, Stroke, Cancer, Respiratory Disease, Obesity, and Diabetes. Chronic Disease is the No. 1 Killer of Humans worldwide annually. It affects millions of people worldwide. Research and technology exist […]