What Is Gout and How Do You Get It?
If you’re wondering what is gout and how you get it, then you’ll find the answer here. Not only will you get to know what gout is in a simple to understand the language but you’ll also discover gout causes, symptoms, treatment, and risk factors. OVERVIEW OF GOUT Gout is one of many forms of […]
Brain Cancer Symptoms
Brain cancer is usually caused by the growth of cancer cells in the brain itself or the spread of cancer cells to the brain from other parts of the body. In the former case, it is categorized as primary and in the latter as secondary. The tumor may be benign or malignant. If benign, it […]
Healthy Diet For Seniors
Why is a healthy diet for seniors is important? Well, a healthy meal is a balanced meal. And it is required in old age as much as it is in any other phase of a person’s life. For senior citizens eating well can be the key to staying mentally sharp, emotionally balanced, and energetic, with […]
Top 5 Heart Healthy Foods
There are plenty of benefits that we can really get from eating foods that are healthy for the heart. These heart healthy foods are packed with phytonutrients that help our bodies stay away from diseases and repair damaged cells in the body. But the most apparent health benefit that we can get from eating heart […]
Causes of Memory Loss
Memory loss may begin innocently by forgetting your house keys or being unable to remember someone’s name. Fortunately, memory loss is not inevitable and can be circumvented by taking preventive measures. The first step is in identifying the possible causes of memory loss. Some common causes of memory loss include old age, trauma, smoking, alcohol […]
The Health Benefits And Nutrition Of Onions And Growing Your Own
Onions are a perfect addition to so many dishes that you need to have them in your home at all times. They keep for several weeks before sprouting and are extremely healthy for you. The best part about onions is that they are easy to grow and you can grow a nice row of them […]
Tips to Slow Down Aging
Aging is a process of becoming older, which is genetically determined and environmentally modulated. It is a natural process. Everyone must undergo the process at his or her own time and pace. It denotes the time-bound deterioration of physiological functions necessary for survival and fertility. But there are few tips to slow down aging. According […]
Nutritional Benefits of Cauliflower
Cauliflower is the prima donna of the cabbage, broccoli, and Brussels sprouts family. It is packed with minerals and vitamins for better health. This cruciferous vegetable comes in two varieties, a white and a purple ‘head’. When the purple cauliflower is cooked, it will turn green, much like broccoli. One of the nutritional benefits of […]
The 6 Major Health Benefits of Broccoli
It is hard to argue that broccoli is anything but one of the healthiest foods we can eat. It is a member of what is called the cruciferous family of vegetables. This family also includes cauliflower and cabbage. Its cultivation originated in Italy in the 16th century and is named after the Latin word “brachium” […]
Colon Cancer: Symptoms, Diagnosis, and Treatment
Colon Cancer is one of the most frequently diagnosed cancer types, the symptoms of which can be manifested in different ways. Listed below are the most widely reported symptoms of the disease, which should never be overlooked. So, if you notice any of them, there is no time to wait. This does not necessarily mean […]