Causes of High Blood Pressure and the Ways to Prevent It
June 6, 2019
Are you physically active but not living a healthy lifestyle? If your answer is ‘YES’ then, you are more likely to acquire high blood pressure
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7 Keys To Happy, Healthy Aging For Seniors
June 7, 2018
Some people say that when you age, its time to slow down. Here are the 7 secret keys to happy and healthy aging for seniors.
7 Lifestyle Tips to Manage and Prevent Osteoarthritis
May 21, 2018
Osteoarthritis (OA) is the most common joint disorder in the U.S., affecting about 27-million people. Here are the 7 lifestyle tips to manage and prevent Osteoarthritis
Top 10 Chronic Conditions in Adults 65+ and What You Can do to Prevent or Manage Them
May 15, 2018
Age, family genetics, and gender make it nearly impossible for older adults to avoid becoming a chronic disease statistic. Eighty percent of adults 65 and older have at least one condition, while 68% have two or more. You probably have a parent or grandparent who is managing a condition right now, or perhaps you are managing one yourself.
Top 6 Most Common Early Signs of Alzheimer’s
April 9, 2018
Alzheimer’s is a type of dementia and is also a progressive and fatal brain disease, which will rob a patient of cognitive skills and eventually
10 Exercises to Help Manage Osteoarthritis
April 9, 2018
Osteoarthritis is a normal result of aging. It occurs when the cartilage between bones breaks down.
Memorial Day 2017 | Chicago Veterans Keeps Streets Safe
May 29, 2017
These Veterans help 8,000 Chicago Students get to school safely each day https://youtu.be/xTGdFp02dbU A team of veterans is going above the call of duty to
How to Cook for an Elderly Person | Expert Village
May 19, 2017
How to Cook for an Elderly Person | Expert Village When cooking for an elderly person, serve meals that are high in fluid content to